3 Potential Unknown Benefits of Red Ginger

Taking the benefits of red ginger as a traditional treatment effort in Indonesia, is commonly done in the community. However, the consumption of red ginger as a medicine needs to be done carefully. Red ginger is different from ginger in general, mainly because it has a purplish red color thanks to its anthocyanin content on the skin. Research shows, some health problems might be overcome by red ginger which has the Latin name Zingiber officinale var. Rubra.

Various Possible Benefits of Red Ginger

  • Potential as an anti-inflammatory

    • In Indonesia, red ginger is believed to be effective in treating pain due to arthritis. From existing research, red ginger extract was found to have the potential to suppress the inflammatory process, both acute and chronic. But this still requires further research to ascertain its efficacy.

  • Prevents hypertension and cardiovascular disease

    • One of the benefits of ginger, including the benefits of red ginger, has long been believed in managing and preventing hypertension and cardiovascular disease. The study was conducted using liquid extracts of white ginger and red ginger, to examine how the link between ginger and enzymes that play a role in hypertension. As a result, it was found that red ginger extract might help inhibit the enzyme.

  • Benefits of Red Ginger as an Antioxidant

    • Another benefit of this Southeast Asian native plant is its antioxidant activity. Know that the occurrence of peroxidation (oxidative damage) on cell membranes and high levels of iron ions in the body are associated with various degenerative diseases of the nerves and brain. A study says, the possibility of extracts of red ginger and white ginger protect the brain by blocking peroxidation by iron ions in brain. However red ginger is considered to have advantages because it has a protective effect. Allegations that emerge in the study are the antioxidant activity of red ginger that protects brain cells against oxidative stress.
Although there are various possible benefits of red ginger as stated in several studies above, but keep in mind, some of these studies still need to be explored further. Specifically the use of red ginger to overcome certain health problems, you should consult a doctor first.

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